Jenn pops in again and we discuss some very practical, very
easy-to-implement wellness hacks to shift your mood within
minutes.
About the Podcast
Mindfulness is the way to a life of freedom and pleasure. Acupuncturist, author, and relationship coach James Rohr, offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love, and ease, in all areas of your life.